FITNESS TRACKERS

An important function of pulse watches and meanwhile also more and more fitness trackers is the optical heart rate measurement directly on your wrist. Where many health-conscious people now prefer this method in sports and in everyday life, others criticize that the heart rate measurement on the wrist is inaccurate. It doesn’t have to be because of the measurement method or the quality of your fitness tracker if it provides unrealistic results in heart rate measurement or if the measurement is interrupted.

Advantages of training with Fitness Trackers

Heart rate is a reliable indicator of physical stress during exercise or workouts. Depending on the training goal you are aiming for, a specific heart rate is required. For example, if you want to see or increase your maximum performance, a higher effort is required than if you want to improve your stamina.

If you let your heart rate be recorded while working out, you can evaluate your physical exertion and adjust your workout routine to the heart rate zone at any time. This way you work effectively towards your training goal and avoids under exertion or overexertion.

The optical heart rate measurement on the wrist is for many the more convenient alternative to the chest strap. Although the chest strap is considered to be the most accurate variant of heart rate measurement, it measures the heartbeat almost directly at the heart. But people who wears it find it uncomfortable because it can clot and scrub on the skin.

With the fitness trackers that can be worn on your wrist, the heart rate can also be recorded not only during sports, but at any kind of daily exercise, as it is worn like a wristwatch and is very compatible with everyday life (with a chest strap, few would walk around all day) and can also be paired with your smartphones.

How do fitness trackers track your heart rate

During sports or daily activities, your blood vessels expand because the heart works harder and more oxygen-rich blood is transported from the heart to the body. This changed blood volume takes advantage of the optical heart rate measurement: On the back of the housing of your fitness tracker there is an optical sensor and at least 2 LED lights.

The LED light illuminates your blood vessels on your wrist and, depending on the blood volume, is either reflected or absorbed. Using the reflective light, the sensor detects changes in blood volume and determines your heartbeats per minute.

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These factors can affect measurement accuracy

If you feel that the heart rate measurement somehow doesn’t work or that it’s not consistently recorded, it may be due to one of these factors:

  • Bad fit of the sports watch on the wrist
  • Dirty sensor
  • Tattoos
  • Strong arm hair
  • A very dark skin
  • Cold or heat
  • Many fast arm movements

New Technology Trend’s in Sports

Research agency annually shares the ten most important technological developments for the coming year. The focus this year was on people-centric smart spaces, or more simply: on the impact that technological trends have on people and the environment. What are the ten technological trends? and above all: what do they mean for the sports sector?

10 Technological Trends in Sports

Hyper-automation
Hyper-automation means that technology is used to automate tasks previously performed by humans. It goes one step further by applying advanced technologies such as Artificial Intelligence. The sports world has an abundance of quantifiable elements, making it an ideal playing field.

Multi-experience
Virtual Reality is used for sports training, sports coaching, discovering and experiencing new sports. It also finds its way into the rehabilitation sector. In a multi-experience you no longer control the computer, but the world is your computer.

Democratization of expertise
Democratization means that people have easier access to technical or business expertise without having to undergo extensive or expensive training. An important development in the world of science is citizen science , in which citizens actively participate in scientific projects.

Human augmentation
Human augmentation explores how technology can be used in wellness solutions to improve people on a cognitive and / or physical level. Think of the use of wearables and prostheses, but also implants and gene therapy. This entails many ethical implications and challenges.

Transparency
The rapid development of technology is also creating a crisis of confidence. Consumers are increasingly aware of how their personal data is collected, stored, used.

In sports too, organizations recognize the increasing risk of managing personal data, and governments are enacting legislation to ensure this. In addition, technologies such as Artificial Intelligence are also increasingly used in the sports sector to make decisions without human intervention. Transparency will be essential.

Internet of Things
Internet of Things is a collective name for all objects that are connected via a network. The Internet of Things forms the basis for smart spaces, including smart stadiums. Wearables, smart soles, sensors, etc. are connected to each other so that sports organizations can not only improve their operation, but also better analyze players and increase the fan experience.

Cloud
The cloud stands for a network that forms a kind of ‘cloud of servers’ with all the servers connected to it. In this way, the user no longer has to own the hardware and software used. Working in the cloud ensures simplified video production and distribution, allowing sports clubs with smaller budgets to experiment with innovative technologies such as online live broadcasting and video-on-demand in sports stadiums.

Autonomous things
Autonomous things are physical devices that use Artificial Intelligence to communicate naturally with their environment to perform tasks normally performed by humans. Today autonomous things mainly function in controlled environments, but they will evolve to function in public spaces as well.

Blockchain
Blockchain is a system used to record data. The best-known implementation is Bitcoin, a form of cryptocurrency. This data can be payment transfers but also title deeds, agreements, personal messages or data.

Security of data
Hyper-automation and autonomous things provide numerous possibilities, but also entail major security risks. Of course, sports clubs do not like to see data and information about their players ending up in the wrong hands. Not only does this give other teams insight into the weaknesses, it also provides them with confidential business information to buy / sell players.

These ten technology trends are of course not isolated from each other. In the future, let us try to combine different trends and thus ensure innovation within the sports sector.

How Technology Changes Sports

How Mobile Game Benefits Athletic Children?

Although mobile games are a form of entertainment, with parenting support and guidance, they can help children develop their creativity, cultivate relationships with friends, and improve strategic thinking.

It can also help them build stamina to achieve goals, build resilience, and improve their communication skills so they know how to respect other viewpoints of other people.

Mobile coin master game: Learning and development benefits for sporty kids

Studies have presented that certain games can aid younger children to develop their reading skills at an early, with support from parents and teachers. With the progress of connected toys, kids can also experience physical play while they play on devices and get coin master daily links.

Mobile coin master game improves memory, brain speed and concentration of sporty kids

Games that are immersive and require strategy and problem-solving skills to win require players to memorize and absorb a lot of information. Playing these types of games regularly can help improve children’s short- and long-term memories and help the brain process information faster.

Also, games spark players’ imaginations and help them focus on specific tasks and encourage their persistence to achieve a goal.

Mobile coin master game helps improve multitasking skills of sporty kids

Games, where players have to find items while defending themselves against other rivals, require quick reactions and attention to detail. Studies have shown playing these kinds of games can help young people improve their multitasking skills.

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Mobile coin master game build skills for future careers

The more complex multiplayer games teach players how to be strategic and analytical to evaluate risk and reward and encourage them to react quickly to changes in the game. All of these skills they use can be transferred to real jobs based on problem-solving, analytical skills, and strategic thinking.

Group mobile play offers social benefits for sporty kids

Whether kids are playing multiplayer games with friends or using apps with family in the living room, these types of games can help cultivate relationships through shared moments and improve their social skills. For some children with disabilities, this can be a way to socialize and make friends when they are restricted.

How Technology Helps Improve Writing Skills About Lifestyle

Writing about lifestyle, sport, and any other topic is among the many skills that can further be improved through the use of technology. With advancements in technology, the creation of blog posts, niche-specific articles, news write-ups, and even complex reports becomes easy and quick. Technology helps writers learn new techniques to improve their skills and come up with a more attractive writing style.

Here are some examples of how technology can help writers.

Software applications that help writers

  • Grammar checkers
  • Internet and social media to find information
  • Language translation software
  • Language translation software
  • Online dictionaries and thesauri
  • Online forums to get feedback
  • Online research libraries
  • Online spell checkers
  • Photos and images to illustrate a story
  • Spell checkers

Use graphics to explain your story

The internet is filled with graphics readily available for writers to use in their stories. They can be used to describe the work being written, add color to the story, or use it as the main focus of the story.

Photos: Photos that can be taken for free are everywhere on the Internet. Authors can take compelling photos of family members, pets, etc.

Clip art: Clip art is an important source of illustrations for your story. Authors can find clip art on various websites or create their own clip art.

Library photos: The library is a good place to discover archived photos. Authors can find many photos of places, events, and people from earlier generations.

Discover Lifestyle, Trending News and Information | Social Media and Websites

The Internet is an excellent resource for writers to get information useful in their stories. The author can in fact find a lot of information on the Internet using browsers offered free.

News websites and blog sites. Research can be made easy with an online search that offers websites and blog sites rich in information that authors can use. Many websites offer varied topics like statistics, facts, and definitions. How-to and DIY websites can be most helpful too especially for those looking to submit their writing entries to Lifestyle Write For Us sections of popular magazines throughout the world.

Social media. Like websites, writers may also look for information on the latest news and topics on social media platforms. Facebook is among the top platforms that people of like minds meet. Authors can find facts about news stories, current events, and other trending topics. It’s always vital though to verify your resources before you use them.

There are some people who have the wrong notion about technology, that it hinders writing. But, technology is very useful because it improves one’s writing skills.

Driving Leatherjackets and Grubs from the Sports Field

Grubs and leatherjackets are common pests on golf courses, sports fields and lawns. White grubs , the larvae of a group of leaf beetles, eat the roots of the grass. As a result, the grass does not have sufficient water supply, which causes damage spots. Leatherjackets can also cause damage to the turf; unlike grubs, they do not eat the roots but the young blades of grass. In addition, birds, badgers and moles can also severely damage the field in their search for these larvae.

ECOLOGICAL MANAGEMENT OF SPORTS FIELDS

State Secretary of the House Representatives informed that at the end of 2019 about the measures for crop protection products that apply to sports fields, among other things. It has decided that after 2022 crop protection products will be completely prohibited on sports fields, in order to achieve chemical-free management. Until then, there will be a certain reduction in chemical control, as a result of which more and more greenkeepers and field managers are immersing themselves in ecological management.

NEMATODES: THE NATURAL ENEMY

Nematodes, more commonly known as nematodes, expel leatherjackets and grubs naturally. These nematodes are naturally occurring soil organisms and a natural enemy of insect larvae. The nematodes are poured into the damaged areas in the grass using a natural carrier. Then the nematodes search for the relevant larvae and push themselves in, with the bacteria they secrete the larvae will die.

The expulsion of grubs and leatherjackets is tailor-made, each species of larvae has a specific strategy. For example, the cockchafer of the cockchafer requires a different type of nematode than the other group of leaf beetles . There are also specific nematodes against leatherjackets that serve as a natural enemy. The nematodes are harmless to the environment and beneficial insects, when no more larvae are present, the nematodes die.

ORGANIC MEANS

The new technology creates an organic fertilizers and plant extracts to expels grubs and leatherjackets in a natural way. The plant extracts in the organic fertilizers give the grass a certain herbal scent , which is avoided by grubs and leatherjackets. The larvae thus crawl deeper into the ground, under the rooted zone and go into hibernation in the absence of suitable food. An additional advantage is that birds, badgers and moles no longer search the lawn for grubs and leatherjackets.

The organic fertilizers stimulate the recovery of the affected area, allowing the green or sports field to recover. By using organic fertilizers does not cause burning of the turf. Another option is to use a natural pesticide or seek assistance from experts in managing pests that can damage a sports field, such as ‘Beaverton pest control,’ which can help to reduce the number of pests in the household, field, or anywhere else that unwanted pests can be found.